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A coach explaining court positioning on a tactics board to three players

Programmes

Find your programme

Eight ways to play at TNA Pro Padel. Every one teaches the same fundamentals in the same order, so you can move between them without starting again.

Not sure where to start?

Most people begin in one of two places

Join an adult group, or book a single private lesson. Both assume no experience.

A coach kneeling on court explaining a grip to four junior players sitting around him

01

Group coaching

Fixed groups by level, six-week blocks, four players per coach.

A coach explaining court positioning on a tactics board to three players
Adults60 min

Adult Academy

Structured group coaching for adults, grouped by level. The simplest way to start playing padel properly in Dubai.

FromAED 150
Adult Academy — view programme
Four women talking and laughing beside the net after a ladies padel session
Ladies60 min

Ladies' Padel

Women-only groups, mornings and afternoons. Come alone, leave with a group of people to play with.

FromAED 150
Ladies' Padel — view programme
A coach kneeling on court explaining a grip to four junior players sitting around him
Juniors60 min

Junior Academy

Age-banded coaching for players aged 5 to 16, from first racket to competition squad.

FromAED 150
Junior Academy — view programme

02

One to one

Private lessons and competition training with the coach you choose.

A TNA Pro coach guiding a player through a forehand volley on court
Adults60 min

Private Coaching

One-to-one or one-to-two lessons with a coach of your choice, at a time that suits you.

FromAED 290
Private Coaching — view programme
Four players in a men's group session listening to their coach between games
Adults120 min

Performance Squad

Invitation-based training for competitive players, combining on-court work with conditioning.

On request
Performance Squad — view programme

03

Play and socialise

Hosted social nights, company events and courts for your own game.

Four players relaxing with coffee in the TNA Pro Padel lounge beside the courts
Adults120 min

Social Padel

Organised social sessions with rotating partners. Turn up alone and get a full evening of matches.

FromAED 150
Social Padel — view programme
A family walking to the courts at sunset with padel rackets, the Dubai skyline behind them
Corporate180 min

Corporate Padel

Team days, client events and company leagues, hosted end to end by our coaching team.

FromAED 6,500
Corporate Padel — view programme
An empty TNA Pro Padel court at sunset with the Dubai skyline and palm trees behind it
Adults60 min

Court Hire

Book a court for your own game. Indoor-standard panoramic courts, floodlit until late.

FromAED 300
Court Hire — view programme

Still deciding?

Tell us your level and we'll suggest a group

Send us a message with when you can play and how much you have played before. We will reply with two or three options.

Contact us on WhatsAppPadel Programmes in Dubai | Coaching for Every Level | TNA Pro Padel